Med Talk/Health Talk: 'Tis the season, will you be naughty or nice?

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The holiday season is an abundance of food and drinks. And some of us end up stressing and worrying about gaining weight.

Experts will be quick to tell you to practice the principles of moderation. But that’s easier said than done. On the next episode of Med Talk, Health Talk, experts will walk you through some of the ways to manage without taking the fun out of celebrating this very special season.